Why YOGA
HEALTH IS WEALTH.YOGA AROGYA KENDRA promotes Yoga Therapy as a best remedy to all kinds of ailments without any Medicines & Surgery. This is based on " DO IT YOURSELF" Therapy. The basic concept about our Human Body is " USE IT OR LOOSE IT ". To learn yoga no age limit. No Instruments required. No Sweat & No Pain. Self treatment for all diseases. Health gain will be immense.Meaning of Yoga is Union. A Union of Mind, Body & Atma (MBA). By Practicing yoga daily you can identify yourself with nature & you could save lot of energy and live fresh and young for ever. All of us have 5 important vital organs in our body.
They are 1.KIDNEY. 2.LIVER 3.LUNGS 4.SPLEEN 5.HEART.
These organs are God's gift to mankind. Uncontrolled angry will affect your Liver, More worries will affect your Lungs. More you fear your Kidney gets affected. Deep thinking will affect your Spleen. Too much emotion affects Heart. In yoga therapy we will strengthen all the above mentioned organs. Yoga Therapy refers to Selected Asanas, Pranayama, Kriya, Surya Namaskar, Mudras & Meditation.
Healing Effect of Yoga for the following diseases. Acidity, Addictions, Asthma, Backache, Bronchitis, Cold, Constipation, Depression, Diabetes, Eye Problems, Flatulance, Fits, Headache, High B.P. Impotency, Infertility, Indigestion, Menstrual disorders, Migraine, Nervous weakness, Obesity, Prostrate Troubles, Rheumatism, Sciatica nerve problem, Sinus, Sore Throat, Stress, Tension, Thyroid problem, Wheezing & Wrinkles.
for all above problems the answer is daily practice of "YOGA" & Feel the difference in few days time. Practice Yoga to get rid of Roga.
BENEFITS OF YOGA: Stress Release & Relaxation, Clearer Mental Performance, Eliminate Mental & Physical Toxins, Greater Mental Clarity & Awareness, Improve Concentration, Memory & Determination, Build up Confidence, Body Strength, Stamina&Flexibility, Prevention of Injuries, Better Blood circulation & Oxygenation, Healthier & Glowing skin, Increased organ function, Improves Immune system and Muscle Tone, Pranayama Improves Brain function, Intelligence, Memory & Improves body postures. The total effect of yogasanas & Breathing will produce a state of high vitality and rejuvenation. For Students it improves Memory, develops flexible & shapely body. For girls it helps them in physical growth(height)& reduces Worry, Fear&Hesitation. For working people it helps them in regaining their workability and interest in their job participation and prevents work fatigue. SPECIAL YOGA FOR EYES & EAR ALSO. Apart from this lot of other benefits. We are conducting Corporate Training Program regularly for Software Companies also.
DO YOGA & AVOID ROGA.
we at YOGA AROGYA KENDRA teach "Mudra Therapy yoga" for all kinds of Ailments, Diseases and disorders. Apart from that we teach Manthra Mudra Pranayama, Cooling Pranayama, Mudras, Kriyas, Bandha and Meditation. Yoga is basically a best form of Prevention method for all kinds of ailments & problems. Solutions are available for your Mental, Spiritual, Physical and Psychological & Biological problem thru Yoga practice only. Classes are conducted at Colombo, Sri Lanka & also for group of people in their flats/club houses. Regular Corporate Traning programs also been conducted. Apart from this we do conduct Teacher Training program in Certificate in Massage Therapist, Yoga Instructor Course & Yoga Therapy. Good luck for getting the best Guru & Good Institute.
They are 1.KIDNEY. 2.LIVER 3.LUNGS 4.SPLEEN 5.HEART.
These organs are God's gift to mankind. Uncontrolled angry will affect your Liver, More worries will affect your Lungs. More you fear your Kidney gets affected. Deep thinking will affect your Spleen. Too much emotion affects Heart. In yoga therapy we will strengthen all the above mentioned organs. Yoga Therapy refers to Selected Asanas, Pranayama, Kriya, Surya Namaskar, Mudras & Meditation.
Healing Effect of Yoga for the following diseases. Acidity, Addictions, Asthma, Backache, Bronchitis, Cold, Constipation, Depression, Diabetes, Eye Problems, Flatulance, Fits, Headache, High B.P. Impotency, Infertility, Indigestion, Menstrual disorders, Migraine, Nervous weakness, Obesity, Prostrate Troubles, Rheumatism, Sciatica nerve problem, Sinus, Sore Throat, Stress, Tension, Thyroid problem, Wheezing & Wrinkles.
for all above problems the answer is daily practice of "YOGA" & Feel the difference in few days time. Practice Yoga to get rid of Roga.
BENEFITS OF YOGA: Stress Release & Relaxation, Clearer Mental Performance, Eliminate Mental & Physical Toxins, Greater Mental Clarity & Awareness, Improve Concentration, Memory & Determination, Build up Confidence, Body Strength, Stamina&Flexibility, Prevention of Injuries, Better Blood circulation & Oxygenation, Healthier & Glowing skin, Increased organ function, Improves Immune system and Muscle Tone, Pranayama Improves Brain function, Intelligence, Memory & Improves body postures. The total effect of yogasanas & Breathing will produce a state of high vitality and rejuvenation. For Students it improves Memory, develops flexible & shapely body. For girls it helps them in physical growth(height)& reduces Worry, Fear&Hesitation. For working people it helps them in regaining their workability and interest in their job participation and prevents work fatigue. SPECIAL YOGA FOR EYES & EAR ALSO. Apart from this lot of other benefits. We are conducting Corporate Training Program regularly for Software Companies also.
DO YOGA & AVOID ROGA.
we at YOGA AROGYA KENDRA teach "Mudra Therapy yoga" for all kinds of Ailments, Diseases and disorders. Apart from that we teach Manthra Mudra Pranayama, Cooling Pranayama, Mudras, Kriyas, Bandha and Meditation. Yoga is basically a best form of Prevention method for all kinds of ailments & problems. Solutions are available for your Mental, Spiritual, Physical and Psychological & Biological problem thru Yoga practice only. Classes are conducted at Colombo, Sri Lanka & also for group of people in their flats/club houses. Regular Corporate Traning programs also been conducted. Apart from this we do conduct Teacher Training program in Certificate in Massage Therapist, Yoga Instructor Course & Yoga Therapy. Good luck for getting the best Guru & Good Institute.